brian lavoie brian lavoie

10-01-2014 5:16 AM

10-01-2014 5:16 AM


Flight Simulator Flight Simulator

Sets
5 Double Unders (Unbroken)s
10 Double Unders (Unbroken)s
15 Double Unders (Unbroken)s
20 Double Unders (Unbroken)s
25 Double Unders (Unbroken)s
30 Double Unders (Unbroken)s
35 Double Unders (Unbroken)s
40 Double Unders (Unbroken)s
45 Double Unders (Unbroken)s
50 Double Unders (Unbroken)s
45 Double Unders (Unbroken)s
40 Double Unders (Unbroken)s
35 Double Unders (Unbroken)s
30 Double Unders (Unbroken)s
25 Double Unders (Unbroken)s
20 Double Unders (Unbroken)s
15 Double Unders (Unbroken)s
10 Double Unders (Unbroken)s
5 Double Unders (Unbroken)s

Sets
5 Double Unders (Unbroken)s
10 Double Unders (Unbroken)s
15 Double Unders (Unbroken)s
20 Double Unders (Unbroken)s
25 Double Unders (Unbroken)s
30 Double Unders (Unbroken)s
35 Double Unders (Unbroken)s
40 Double Unders (Unbroken)s
45 Double Unders (Unbroken)s
50 Double Unders (Unbroken)s
45 Double Unders (Unbroken)s
40 Double Unders (Unbroken)s
35 Double Unders (Unbroken)s
30 Double Unders (Unbroken)s
25 Double Unders (Unbroken)s
20 Double Unders (Unbroken)s
15 Double Unders (Unbroken)s
10 Double Unders (Unbroken)s
5 Double Unders (Unbroken)s

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

13:09 never messed up

Notes

13:09 never messed up

Community

Community


Stats

WOD Count

1350th

Work Performed

43,250 ft*lbs

Training Days

182 (2024)

History

1

Stats

WOD Count

1350th

Level

Work Performed

43,250 ft*lbs

Training Days

182 (2024)

History

1


Achievements

Achievements

Milestone Reached

Jump Rope

19,000 Reps

Movement Progress

Movement Progress

Milestone 21,000

Jump Rope

19,362 Reps (+500)

Milestone 20,000

Double Under

19,342 Reps (+500)

History (1)

History (1)

1 Comment

Nice job Brian!

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with brian lavoie. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with brian lavoie.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with brian lavoie. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with brian lavoie. start your free trial