brian lavoie brian lavoie

10-01-2014 2:17 AM

10-01-2014 2:17 AM


Row : 3x 1000 m, rest 2 mins Row : 3x 1000 m, rest 2 mins

Interval : rest 2 mins
Row, 1000 m | 3:56
Row, 1000 m | 4:00
Row, 1000 m | 4:04

Interval : rest 2 mins
Row, 1000 m | 3:56
Row, 1000 m | 4:00
Row, 1000 m | 4:04

Result

12 mins | Rx'd

Result

12 mins | Rx'd

Community

Community


Stats

WOD Count

1353rd

Level

32

Avg Power Output

149.5 (ft*lbs)/sec

Training Days

182 (2024)

History

1

Stats

WOD Count

1353rd

Level

32

Avg Power Output

149.5 (ft*lbs)/sec

Training Days

182 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 1,470,000

Row

1,814,416 Meters (+3,000)

History (1)

History (1)

0 Comments

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