Sets
2 Back Squats, 90% 1RM | 190 lbs
2 Back Squats, 90% 1RM | 195 lbs
2 Back Squats, 90% 1RM | 195 lbs
2 Back Squats, 90% 1RM | 195 lbs
2 Back Squats, 90% 1RM | 195 lbs
Sets
2 Back Squats, 90% 1RM | 190 lbs
2 Back Squats, 90% 1RM | 195 lbs
2 Back Squats, 90% 1RM | 195 lbs
2 Back Squats, 90% 1RM | 195 lbs
2 Back Squats, 90% 1RM | 195 lbs
October 1, 2014 4:41 PM
Completed | 190 lbs, 195 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'd
1288th WOD
Result
Result
Completed | 190 lbs, 195 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'dStats
WOD Count
1288th
Work Performed
4,870 ft*lbs
Training Days
167 (2024)
History
1
Stats
WOD Count
1288th
Level
Work Performed
4,870 ft*lbs
Training Days
167 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
150 lbs
Movement Progress
Movement Progress
Milestone 32,500
Squat
31,337 Reps (+10)Milestone 1,300
Back Squat
1,141 Reps (+10)History (1)
History (1)
