btwb

Chris Wood Chris Wood

07-14-2023 9:03 AM

Nate Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

21 rounds | 294 reps | Rx'd -0.333 rounds

Result

21 rounds | 294 reps | Rx'd -0.333 rounds

Notes

Strict HSPU (nil deficit)

Notes

Strict HSPU (nil deficit)

Community

Stats

WOD Count

1902nd

Level

Training Days

125 (2024)

History

Stats

WOD Count

1902nd

Level

Training Days

125 (2024)

History

Achievements

Workout Achievement

Legend

17 rounds

Milestone Reached

Ring Muscle-up

2,925 Reps

Movement Progress

Milestone 4,200

Muscle-up

4,178 Reps (+42)

Milestone 3,000

Ring Muscle-up

2,956 Reps (+42)

Milestone 7,500

Handstand Push-up

7,368 Reps (+84)

Milestone 7,000

Kettlebell Swing

6,943 Reps (+168)

History (2)

Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

21 rounds + 2 Muscle Ups | 296 reps | Rx'd 21 rounds + 2 Muscle Ups | 296 reps | Rx'd

Level 99 Level 99 197th WOD 197th WOD

Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

21 rounds | 294 reps | Rx'd 21 rounds | 294 reps | Rx'd -0.333 rounds -0.333 rounds

Level 99 Level 99 1902nd WOD 1902nd WOD

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