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Catharine McNally Catharine McNally

10-10-2014 2:30 PM

10-10-2014 2:30 PM

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Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets

5 Back Squats | 135 lbs

Level 47

5 Back Squats | 145 lbs

Level 56

5 Back Squats | 155 lbs

Level 64

5 Back Squats | 165 lbs

Level 72

5 Back Squats | 165 lbs

Level 72

Sets

5 Back Squats | 135 lbs

Level 47

5 Back Squats | 145 lbs

Level 56

5 Back Squats | 155 lbs

Level 64

5 Back Squats | 165 lbs

Level 72

5 Back Squats | 165 lbs

Level 72

Result

3825 lbs | 135 lbs, 145 lbs, 155 lbs, 165 lbs, and 165 lbs | Rx'd

Result

3825 lbs | 135 lbs, 145 lbs, 155 lbs, 165 lbs, and 165 lbs | Rx'd

Community

Community

Stats

WOD Count

135th

Level

80

Work Performed

10,323 ft*lbs

Training Days

83 (2024)

History

7

Stats

WOD Count

135th

Level

80

Work Performed

10,323 ft*lbs

Training Days

83 (2024)

History

7

Movement Progress

Movement Progress

Milestone 2,500

Squat

1,963 Reps (+25)

Milestone 300

Back Squat

216 Reps (+25)

History (7)

History (7)

Back Squat : 5-5-5-5-5

Back Squat : 5-5-5-5-5

Sets
5 Back Squats | 135 lbs
5 Back Squats | 145 lbs
5 Back Squats | 155 lbs
5 Back Squats | 165 lbs
5 Back Squats | 165 lbs

Sets
5 Back Squats | 135 lbs
5 Back Squats | 145 lbs
5 Back Squats | 155 lbs
5 Back Squats | 165 lbs
5 Back Squats | 165 lbs

Result

3825 lbs | 135 lbs, 145 lbs, 155 lbs, 165 lbs, and 165 lbs | Rx'd 3825 lbs | 135 lbs, 145 lbs, 155 lbs, 165 lbs, and 165 lbs | Rx'd

Level 80 Level 80 135th WOD 135th WOD

Back Squat : 5-5-5-5-5

Back Squat : 5-5-5-5-5

Sets
Back Squat, 5 reps | 155 lbs
Back Squat, 5 reps | 155 lbs
Back Squat, 5 reps | 160 lbs
Back Squat, 5 reps | 165 lbs
Back Squat, 5 reps | 175 lbs

Sets
Back Squat, 5 reps | 155 lbs
Back Squat, 5 reps | 155 lbs
Back Squat, 5 reps | 160 lbs
Back Squat, 5 reps | 165 lbs
Back Squat, 5 reps | 175 lbs

Result

4050 lbs | 155 lbs, 155 lbs, 160 lbs, 165 lbs, and 175 lbs | Rx'd 4050 lbs | 155 lbs, 155 lbs, 160 lbs, 165 lbs, and 175 lbs | Rx'd 225 lbs 225 lbs

Level 85 Level 85 174th WOD 174th WOD

Back Squat : 5-5-5-5-5

Back Squat : 5-5-5-5-5

Sets
Back Squat, 5 reps | 165 lbs
Back Squat, 5 reps | 175 lbs
Back Squat, 5 reps | 175 lbs
Back Squat, 5 reps | 175 lbs
Back Squat, 5 reps | 175 lbs

Sets
Back Squat, 5 reps | 165 lbs
Back Squat, 5 reps | 175 lbs
Back Squat, 5 reps | 175 lbs
Back Squat, 5 reps | 175 lbs
Back Squat, 5 reps | 175 lbs

Result

4325 lbs | 165 lbs, 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd 4325 lbs | 165 lbs, 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd ⚡275 lbs ⚡275 lbs

Level 90 Level 90 250th WOD 250th WOD

Back Squat : 5-5-5-5-5

Back Squat : 5-5-5-5-5

Sets
5 Back Squats | 135 lbs
5 Back Squats | 145 lbs
5 Back Squats | 155 lbs
5 Back Squats | 155 lbs
5 Back Squats | 155 lbs

Sets
5 Back Squats | 135 lbs
5 Back Squats | 145 lbs
5 Back Squats | 155 lbs
5 Back Squats | 155 lbs
5 Back Squats | 155 lbs

Result

3725 lbs | 135 lbs, 145 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd 3725 lbs | 135 lbs, 145 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd -25 lbs -25 lbs

Level 77 Level 77 956th WOD 956th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Catharine McNally. start your free trial

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