Sets
5 Back Squats | 135 lbs
Level 47
5 Back Squats | 145 lbs
Level 56
5 Back Squats | 155 lbs
Level 64
5 Back Squats | 155 lbs
Level 64
5 Back Squats | 155 lbs
Level 64
Sets
5 Back Squats | 135 lbs
Level 47
5 Back Squats | 145 lbs
Level 56
5 Back Squats | 155 lbs
Level 64
5 Back Squats | 155 lbs
Level 64
5 Back Squats | 155 lbs
Level 64
August 24, 2016 5:56 AM
3725 lbs | 135 lbs, 145 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd
Level 77
956th WOD
Result
Result
3725 lbs | 135 lbs, 145 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd -25 lbsNotes
Lots of focus on last set in keeping my knee out. That actually made the lift easier! 👍🏻
Notes
Lots of focus on last set in keeping my knee out. That actually made the lift easier! 👍🏻
Stats
WOD Count
956th
Level
77
Work Performed
9,930 ft*lbs (-260)
Training Days
160 (2024)
History
7
Stats
WOD Count
956th
Level
77
Work Performed
9,930 ft*lbs (-260)
Training Days
160 (2024)
History
7
Movement Progress
Movement Progress
Milestone 12,500
Squat
12,047 Reps (+25)Milestone 1,100
Back Squat
1,094 Reps (+25)History (7)
History (7)
