10 rounds of:
10 Deadlifts, 95 lbs
8 Hang Power Cleans, 95 lbs
6 Front Squats, 95 lbs
4 Push Jerks, 95 lbs
2 Overhead Walks, 95 lbs, 25 ft
10 rounds of:
10 Deadlifts, 95 lbs
8 Hang Power Cleans, 95 lbs
6 Front Squats, 95 lbs
4 Push Jerks, 95 lbs
2 Overhead Walks, 95 lbs, 25 ft
October 17, 2014 3:13 PM
23 mins 1 sec | Rx'd
141st WOD
Result
Result
23 mins 1 sec | Rx'd 7 mins 34 secsNotes
10# heavier than last time.
Notes
10# heavier than last time.
Stats
WOD Count
141st
Level
-
Avg Power Output
≈ 59.3 (ft*lbs)/sec (-23.4)
Training Days
87 (2024)
History
2
Stats
WOD Count
141st
Level
-
Avg Power Output
≈ 59.3 (ft*lbs)/sec (-23.4)
Training Days
87 (2024)
History
2
Achievements
Achievements
Milestone Reached
Deadlift
400 Reps
Milestone Reached
Jerk
150 Reps
Milestone Reached
Weighted Carry
250 Meters
Movement Progress
Movement Progress
Milestone 1,500
Clean
1,253 Reps (+80)Milestone 600
Deadlift
418 Reps (+100)Milestone 300
Front Squat
234 Reps (+60)Milestone 300
Jerk
161 Reps (+40)Milestone 1,000
Power Clean
959 Reps (+80)Milestone 750
Shoulder-to-Overhead
611 Reps (+40)Milestone 2,500
Squat
2,208 Reps (+60)Milestone 500
Weighted Carry
305 Meters (+152)History (2)
History (2)
