October 21, 2014

Almost 9 rounds!!! The goal was 7 until Ced challenged me to 8! I won :) I knew with Nick being there that I would get the push that I needed....Nick seems to know when I'm thinking of taking a long rest because he always comes over and gives me the push! Thanks Nick! This was my first time hitting this WOD so I'm very happy....everything was unbroken....one round I jumped down off the box too far and couldn't rebound....burpees were steady....very happy with this!

Workout Level
98

12:00 AMRAP: 12 Box Jumps, 24 in 6 Thrusters, 95 lbs 6 Burpee (Bar Facing)s

Stats
  • 117.4 (ft*lbs)/sec avg power output
  • Level 98 worldwide. Dragon status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
99
Milestone
98
Current
Previous Results

Below are your previous Rahoi results.

Comments

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  • I-Esha Scott
    May 16, 2015
    No PR today... Everything just felt tired.. Still pushed hard though.. Hit my face on my first round of burpees.. Ouch!
    12:00 AMRAP: 12 Box Jumps, 24 in 6 Thrusters, 95 lbs 6 Burpee (Bar Facing)s
  • I-Esha Scott
    October 21, 2014
    Almost 9 rounds!!! The goal was 7 until Ced challenged me to 8! I won :) I knew with Nick being there that I would get the push that I needed....Nick seems to know when I'm thinking of taking a long rest because he always comes over and gives me the push! Thanks Nick! This was my first time hitting this WOD so I'm very happy....everything was unbroken....one round I jumped down off the box too far and couldn't rebound....burpees were steady....very happy with this!
    12:00 AMRAP: 12 Box Jumps, 24 in 6 Thrusters, 95 lbs 6 Burpee (Bar Facing)s