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10-20-2023 5:59 AM

10-20-2023 5:59 AM

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DT DT

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

8 mins 27 secs | Rx'd 4 secs

Result

8 mins 27 secs | Rx'd 4 secs

Community

Community

Stats

WOD Count

2062nd

Level

91

Avg Power Output

82.0 (ft*lbs)/sec (+0.6)

Training Days

106 (2024)

History

8

Stats

WOD Count

2062nd

Level

91

Avg Power Output

82.0 (ft*lbs)/sec (+0.6)

Training Days

106 (2024)

History

8

Achievements

Achievements

Workout Achievement

Phenom

12:30

Movement Progress

Movement Progress

Milestone 10,500

Clean

10,421 Reps (+45)

Milestone 5,750

Power Clean

5,746 Reps (+45)

Milestone 5,800

Deadlift

5,666 Reps (+60)

Milestone 9,750

Shoulder-to-Overhead

9,598 Reps (+30)

Milestone 3,700

Jerk

3,575 Reps (+30)

History (8)

History (8)

DT

DT

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

8 mins 37 secs | Rx'd 8 mins 37 secs | Rx'd

Level 91 Level 91 181st WOD 181st WOD

DT

DT

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

6 mins 52 secs | Rx'd 6 mins 52 secs | Rx'd 1 min 45 secs 1 min 45 secs

Level 96 Level 96 456th WOD 456th WOD

DT

DT

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

7 mins 19 secs | Not Rx'd 7 mins 19 secs | Not Rx'd 27 secs | Not Rx'd 27 secs | Not Rx'd

787th WOD 787th WOD

DT

DT

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

8 mins 34 secs | Rx'd 8 mins 34 secs | Rx'd 1 min 15 secs | Rx'd 1 min 15 secs | Rx'd

Level 91 Level 91 1147th WOD 1147th WOD

DT

DT

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

9 mins 31 secs | Rx'd 9 mins 31 secs | Rx'd 57 secs 57 secs

Level 87 Level 87 1270th WOD 1270th WOD

DT

DT

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

6 mins 38 secs | Rx'd 6 mins 38 secs | Rx'd ⚡2 mins 53 secs ⚡2 mins 53 secs

Level 97 Level 97 1887th WOD 1887th WOD

DT

DT

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

8 mins 31 secs | Rx'd 8 mins 31 secs | Rx'd 1 min 53 secs 1 min 53 secs

Level 91 Level 91 2038th WOD 2038th WOD

DT

DT

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

8 mins 27 secs | Rx'd 8 mins 27 secs | Rx'd 4 secs 4 secs

Level 91 Level 91 2062nd WOD 2062nd WOD

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