Chris Wood Chris Wood

10-23-2023 1:53 PM

10-23-2023 1:53 PM


Dork Dork

6 rounds of:
60 Double Unders
30 Kettlebell Swings, 1.5 pood
15 Burpees

6 rounds of:
60 Double Unders
30 Kettlebell Swings, 1.5 pood
15 Burpees

Dork

October 23, 2023 1:53 PM

6 rounds of:
60 Double Unders
30 Kettlebell Swings, 1.5 pood
15 Burpees

17 mins 49 secs | Rx'd

Level 97 1991st WOD btwb

Dork

October 23, 2023 1:53 PM

6 rounds of:
60 Double Unders
30 Kettlebell Swings, 1.5 pood
15 Burpees

17 mins 49 secs | Rx'd

Level 97 1991st WOD btwb

Result

17 mins 49 secs | Rx'd 2 mins 1 sec

Result

17 mins 49 secs | Rx'd 2 mins 1 sec

Notes

Unbroken KB. Few breaks on the DU Consistent on Burpee’s.

Notes

Unbroken KB. Few breaks on the DU Consistent on Burpee’s.

Community

Community


Stats

WOD Count

1991st

Level

97

Training Days

185 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1991st

Level

97

Training Days

185 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Double Under

44,000 Reps

Movement Progress

Movement Progress

Milestone 10,000

Burpee

9,968 Reps (+90)

Milestone 45,000

Jump Rope

44,780 Reps (+360)

Milestone 46,000

Double Under

44,056 Reps (+360)

Milestone 7,750

Kettlebell Swing

7,703 Reps (+180)

History (2)

History (2)

0 Comments

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