btwb

David Hughes David Hughes

10-29-2014 7:40 AM

Kelly Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

26 mins 50 secs | Rx'd

Result

26 mins 50 secs | Rx'd

Community

Stats

WOD Count

44th

Level

Avg Power Output

104.1 (ft*lbs)/sec

Training Days

20 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

44th

Level

Avg Power Output

104.1 (ft*lbs)/sec

Training Days

20 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

31:00

Milestone Reached

Run

10,000 Meters

Milestone Reached

Box Jump

250 Reps

Milestone Reached

Wall Ball

300 Reps

Movement Progress

Milestone 15,000

Run

10,009 Meters (+2,000)

Milestone 500

Box Jump

300 Reps (+150)

Milestone 750

Squat

400 Reps (+150)

Milestone 500

Wall Ball

300 Reps (+150)

History (2)

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

26 mins 50 secs | Rx'd 26 mins 50 secs | Rx'd

Level 77 Level 77 44th WOD 44th WOD

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

23 mins 45 secs | Not Rx'd 23 mins 45 secs | Not Rx'd 3 mins 5 secs | Not Rx'd 3 mins 5 secs | Not Rx'd

197th WOD 197th WOD

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