btwb

David Hughes David Hughes

08-03-2015 11:04 AM

Kelly Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

23 mins 45 secs | Not Rx'd 3 mins 5 secs | Not Rx'd

Result

23 mins 45 secs | Not Rx'd 3 mins 5 secs | Not Rx'd

Notes

Row not run

Notes

Row not run

Community

Stats

WOD Count

197th

Level

Avg Power Output

117.6 (ft*lbs)/sec (+13.5)

Training Days

61 (2024)

History

Stats

WOD Count

197th

Level

Avg Power Output

117.6 (ft*lbs)/sec (+13.5)

Training Days

61 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Box Jump

500 Reps

Milestone Reached

Wall Ball

500 Reps

Movement Progress

Milestone 30,000

Run

20,619 Meters (+2,000)

Milestone 750

Box Jump

607 Reps (+150)

Milestone 2,500

Squat

2,209 Reps (+150)

Milestone 1,000

Wall Ball

557 Reps (+150)

History (2)

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

26 mins 50 secs | Rx'd 26 mins 50 secs | Rx'd

Level 77 Level 77 44th WOD 44th WOD

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

23 mins 45 secs | Not Rx'd 23 mins 45 secs | Not Rx'd 3 mins 5 secs | Not Rx'd 3 mins 5 secs | Not Rx'd

197th WOD 197th WOD

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