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Jeremy Faulks Jeremy Faulks

11-07-2023 4:06 PM

Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

24 rounds + 5 Pull-ups + 10 Push-ups + 7 Air Squats | 742 reps | Rx'd 3.089 rounds

Result

24 rounds + 5 Pull-ups + 10 Push-ups + 7 Air Squats | 742 reps | Rx'd 3.089 rounds

Community

Stats

WOD Count

4326th

Level

Avg Power Output

195.5 (ft*lbs)/sec (+6.1)

Training Days

225 (2024)

History

Stats

WOD Count

4326th

Level

Avg Power Output

195.5 (ft*lbs)/sec (+6.1)

Training Days

225 (2024)

History

Achievements

Workout Achievement

Legend

23 rounds

Movement Progress

Milestone 29,500

Pull-up

29,207 Reps (+125)

Milestone 25,250

Push-up

24,500 Reps (+250)

Milestone 35,500

Air Squat

34,886 Reps (+367)

Milestone 130,000

Squat

128,266 Reps (+367)

History (11)

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

22 rounds + 5 Pull-ups + 10 Push-ups + 11 Air Squats | Rx'd 22 rounds + 5 Pull-ups + 10 Push-ups + 11 Air Squats | Rx'd

Level 89 Level 89 9th WOD 9th WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

22 rounds + 5 Pull-ups + 10 Push-ups + 10 Air Squats | 685 reps | Rx'd 22 rounds + 5 Pull-ups + 10 Push-ups + 10 Air Squats | 685 reps | Rx'd -0.022 rounds -0.022 rounds

Level 89 Level 89 15th WOD 15th WOD

Cindy

20:00 AMRAP:
5 Pull-ups, 20 lbs
10 Push-ups, 20 lbs
15 Air Squats, 20 lbs

Result

164th WOD 164th WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

with 20 lbs weight vest

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

with 20 lbs weight vest

Result

Level 85 Level 85 853rd WOD 853rd WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

26 rounds + 5 Pull-ups + 10 Push-ups + 7 Air Squats | 802 reps | Rx'd 26 rounds + 5 Pull-ups + 10 Push-ups + 7 Air Squats | 802 reps | Rx'd 5.133 rounds 5.133 rounds

Level 96 Level 96 1277th WOD 1277th WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

26 rounds + 5 Pull-ups + 10 Push-ups + 3 Air Squats | 798 reps | Rx'd 26 rounds + 5 Pull-ups + 10 Push-ups + 3 Air Squats | 798 reps | Rx'd -0.089 rounds -0.089 rounds

Level 96 Level 96 1498th WOD 1498th WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

25 rounds + 5 Pull-ups + 2 Push-ups | 757 reps | Rx'd 25 rounds + 5 Pull-ups + 2 Push-ups | 757 reps | Rx'd -1.333 rounds -1.333 rounds

Level 95 Level 95 1783rd WOD 1783rd WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

27 rounds + 5 Pull-ups + 10 Push-ups | 825 reps | Rx'd 27 rounds + 5 Pull-ups + 10 Push-ups | 825 reps | Rx'd ⚡2.267 rounds ⚡2.267 rounds

Level 97 Level 97 2706th WOD 2706th WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

with 20 lbs weight vest

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

with 20 lbs weight vest

Result

22 rounds + 5 Pull-ups + 10 Push-ups + 1 Air Squat | 676 reps | Rx'd 22 rounds + 5 Pull-ups + 10 Push-ups + 1 Air Squat | 676 reps | Rx'd -4.978 rounds -4.978 rounds

Level 88 Level 88 2866th WOD 2866th WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

with 20 lbs weight vest

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

with 20 lbs weight vest

Result

21 rounds + 5 Pull-ups + 10 Push-ups + 3 Air Squats | 648 reps | Rx'd 21 rounds + 5 Pull-ups + 10 Push-ups + 3 Air Squats | 648 reps | Rx'd -0.956 rounds -0.956 rounds

Level 85 Level 85 3207th WOD 3207th WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

24 rounds + 5 Pull-ups + 10 Push-ups + 7 Air Squats | 742 reps | Rx'd 24 rounds + 5 Pull-ups + 10 Push-ups + 7 Air Squats | 742 reps | Rx'd 3.089 rounds 3.089 rounds

Level 93 Level 93 4326th WOD 4326th WOD

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