Everett Sloan Everett Sloan

02-21-2011 11:10 AM

02-21-2011 11:10 AM


Cindy Cindy

18 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats

18 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

18.0 rounds | Rx'd

Result

18.0 rounds | Rx'd

Community

Community


Stats

WOD Count

130th

Level

65

Avg Power Output

142.0 (ft*lbs)/sec

Training Days

36 (2024)

History

1

Stats

WOD Count

130th

Level

65

Avg Power Output

142.0 (ft*lbs)/sec

Training Days

36 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

15 rounds

Milestone Reached

Pull-up

1,000 Reps

Milestone Reached

Air Squat

500 Reps

Milestone Reached

Squat

1,500 Reps

Movement Progress

Movement Progress

Milestone 1,500

Pull-up

1,001 Reps (+90)

Milestone 1,250

Push-up

980 Reps (+180)

Milestone 1,000

Air Squat

580 Reps (+270)

Milestone 2,500

Squat

1,570 Reps (+270)

History (1)

History (1)

0 Comments

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