Result
Result
18 mins 3 secs | Not Rx'd 2 secsNotes
500M row 30LB DB OHS 5R/5L
Notes
500M row 30LB DB OHS 5R/5L
Stats
WOD Count
2085th
Level
-
Avg Power Output
75.4 (ft*lbs)/sec (+0.1)
Training Days
1 (2024)
History
3
Stats
WOD Count
2085th
Level
-
Avg Power Output
75.4 (ft*lbs)/sec (+0.1)
Training Days
1 (2024)
History
3
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 1,170,000
Run
1,162,311 Meters (+2,000)Milestone 45,000
Squat
44,624 Reps (+75)Milestone 2,300
Overhead Squat
2,272 Reps (+75)History (3)
History (3)