Blaze Holland Blaze Holland

01-08-2024 10:48 AM

01-08-2024 10:48 AM


Snatch Balance : 3-3-3-3-3 Snatch Balance : 3-3-3-3-3

Sets


3 Snatch Balances | 25 kg

Level 32


3 Snatch Balances | 27 kg

Level 38


3 Snatch Balances | 27 kg

Level 38


3 Snatch Balances | 27 kg

Level 38


3 Snatch Balances | 29 kg

Level 44


Sets


3 Snatch Balances | 25 kg

Level 32


3 Snatch Balances | 27 kg

Level 38


3 Snatch Balances | 27 kg

Level 38


3 Snatch Balances | 27 kg

Level 38


3 Snatch Balances | 29 kg

Level 44


Result

405 kg | 25 kg, 27 kg, 27 kg, 27 kg, and 29 kg | Rx'd -198 kg

Result

405 kg | 25 kg, 27 kg, 27 kg, 27 kg, and 29 kg | Rx'd -198 kg

Notes

forgot how to do snatch drops in the middle of working out

Notes

forgot how to do snatch drops in the middle of working out

Community

Community


Stats

WOD Count

3300th

Level

53

Work Performed

4,129 ft*lbs (-727)

Training Days

4 (2024)

History

14

Stats

WOD Count

3300th

Level

53

Work Performed

4,129 ft*lbs (-727)

Training Days

4 (2024)

History

14


Movement Progress

Movement Progress

Milestone 22,500

Squat

21,275 Reps (+15)

History (14)

History (14)

1 / 14
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Blaze Holland. start your free trial
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