Ali Cassiani Ali Cassiani

11-12-2014 7:59 PM

11-12-2014 7:59 PM


13.1 - CrossFit Games Open 13.1 - CrossFit Games Open

AMReps in 17 mins:
40 Burpees | 40 reps
30 Snatches, 45 lbs | 30 reps
30 Burpees | 30 reps
30 Snatches, 75 lbs | 30 reps
20 Burpees | 20 reps
30 Snatches, 100 lbs | reps
10 Burpees | reps
Snatch, 120 lbs | reps

AMReps in 17 mins:
40 Burpees | 40 reps
30 Snatches, 45 lbs | 30 reps
30 Burpees | 30 reps
30 Snatches, 75 lbs | 30 reps
20 Burpees | 20 reps
30 Snatches, 100 lbs | reps
10 Burpees | reps
Snatch, 120 lbs | reps

Result

150 reps | Rx'd 0 reps

Result

150 reps | Rx'd 0 reps

Community

Community


Stats

WOD Count

753rd

Level

81

Avg Power Output

67.6 (ft*lbs)/sec (+6.8)

Training Days

89 (2024)

History

2

Stats

WOD Count

753rd

Level

81

Avg Power Output

67.6 (ft*lbs)/sec (+6.8)

Training Days

89 (2024)

History

2


Achievements

Achievements

Workout Achievement

Phenom

125 reps

Movement Progress

Movement Progress

Milestone 4,000

Burpee

3,945 Reps (+90)

Milestone 1,400

Snatch

1,326 Reps (+60)

History (2)

History (2)

0 Comments

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