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03-04-2011 3:55 AM

McGhee McGhee

20 rounds of:
5 Deadlifts 275 lbs
13 Push-ups
9 24 in Box Jumps
plus a partial round of:
3 Deadlifts 275 lbs
0 Push-ups
0 24 in Box Jumps

Result

20.2 rounds | Rx'd 7.2 rounds | Rx'd

Result

20.2 rounds | Rx'd 7.2 rounds | Rx'd

Community

Stats

WOD Count

61st

Level

Avg Power Output

126.2 (ft*lbs)/sec (+44.4)

Training Days

12 (2024)

History

Stats

WOD Count

61st

Level

Avg Power Output

126.2 (ft*lbs)/sec (+44.4)

Training Days

12 (2024)

History

Achievements

Workout Achievement

Legend

20 rounds

Milestone Reached

Push-up

2,750 Reps

Milestone Reached

Box Jump

750 Reps

Milestone Reached

Prodigy

200 lbs

Movement Progress

Milestone 3,250

Push-up

2,911 Reps (+260)

Milestone 1,250

Box Jump

867 Reps (+180)

Milestone 1,000

Deadlift

982 Reps (+103)

History (3)

McGhee

13 rounds of:
5 Deadlifts 275 lbs
13 Push-ups
9 24 in Box Jumps

Result

13.0 rounds | Not Rx'd 13.0 rounds | Not Rx'd

3rd WOD 3rd WOD

McGhee

20 rounds of:
5 Deadlifts 275 lbs
13 Push-ups
9 24 in Box Jumps
plus a partial round of:
3 Deadlifts 275 lbs
0 Push-ups
0 24 in Box Jumps

Result

20.2 rounds | Rx'd 20.2 rounds | Rx'd 7.2 rounds | Rx'd 7.2 rounds | Rx'd

Level 93 Level 93 61st WOD 61st WOD

McGhee

30:00 AMRAP:
5 Deadlifts, 275 lbs
13 Push-ups
9 Box Jumps, 24 in

Result

25 rounds | 675 reps | Rx'd 25 rounds | 675 reps | Rx'd ⚡4.8 rounds ⚡4.8 rounds

Level 98 Level 98 567th WOD 567th WOD

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