btwb

Ryan Taylor Ryan Taylor

01-06-2016 3:56 PM

McGhee McGhee

30:00 AMRAP:
5 Deadlifts, 275 lbs
13 Push-ups
9 Box Jumps, 24 in

Result

25 rounds | 675 reps | Rx'd ⚡ 4.8 rounds

Result

25 rounds | 675 reps | Rx'd ⚡ 4.8 rounds

Notes

Did all dl's tng, only broke up 2 sets of push ups.

Notes

Did all dl's tng, only broke up 2 sets of push ups.

Community

Stats

WOD Count

567th

Level

Avg Power Output

156.2 (ft*lbs)/sec (+30.0)

Training Days

4 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

567th

Level

Avg Power Output

156.2 (ft*lbs)/sec (+30.0)

Training Days

4 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

20 rounds

Milestone Reached

Push-up

5,250 Reps

Milestone Reached

Deadlift

3,000 Reps

Milestone Reached

Prodigy

200 lbs

Movement Progress

Milestone 5,750

Push-up

5,551 Reps (+325)

Milestone 2,250

Box Jump

2,058 Reps (+225)

Milestone 3,400

Deadlift

3,117 Reps (+125)

History (3)

McGhee

13 rounds of:
5 Deadlifts 275 lbs
13 Push-ups
9 24 in Box Jumps

Result

13.0 rounds | Not Rx'd 13.0 rounds | Not Rx'd

3rd WOD 3rd WOD

McGhee

20 rounds of:
5 Deadlifts 275 lbs
13 Push-ups
9 24 in Box Jumps
plus a partial round of:
3 Deadlifts 275 lbs
0 Push-ups
0 24 in Box Jumps

Result

20.2 rounds | Rx'd 20.2 rounds | Rx'd 7.2 rounds | Rx'd 7.2 rounds | Rx'd

Level 93 Level 93 61st WOD 61st WOD

McGhee

30:00 AMRAP:
5 Deadlifts, 275 lbs
13 Push-ups
9 Box Jumps, 24 in

Result

25 rounds | 675 reps | Rx'd 25 rounds | 675 reps | Rx'd ⚡4.8 rounds ⚡4.8 rounds

Level 98 Level 98 567th WOD 567th WOD

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