Sets
1 Overhead Squat | 205 lbs
Level 79
1 Overhead Squat | 225 lbs
Level 87
1 Overhead Squat | 225 lbs
Level 87
Sets
1 Overhead Squat | 205 lbs
Level 79
1 Overhead Squat | 225 lbs
Level 87
1 Overhead Squat | 225 lbs
Level 87
November 28, 2014 11:02 AM
655 lbs | 205 lbs, 225 lbs, and 225 lbs | Rx'd
Level 88
753rd WOD
Result
Result
655 lbs | 205 lbs, 225 lbs, and 225 lbs | Rx'd 81.7981 lbsNotes
first time in a month doing them, no pain
Notes
first time in a month doing them, no pain
Stats
WOD Count
753rd
Level
88
Work Performed
1,523 ft*lbs (+78)
Training Days
103 (2024)
History
3
Stats
WOD Count
753rd
Level
88
Work Performed
1,523 ft*lbs (+78)
Training Days
103 (2024)
History
3
Achievements
Achievements
Milestone Reached
Phenom
175 lbs
Movement Progress
Movement Progress
Milestone 12,500
Squat
10,659 Reps (+3)Milestone 1,100
Overhead Squat
957 Reps (+3)History (3)
History (3)
