100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats
100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats
April 26, 2024 9:04 PM
18 mins 49 secs | Rx'd
Level 93
2815th WOD
April 26, 2024 9:04 PM
18 mins 49 secs | Rx'd
Level 93
2815th WOD
April 26, 2024 9:04 PM
18 mins 49 secs | Rx'd
Level 93
2815th WOD
Result
Result
18 mins 49 secs | Rx'd ⚡ 4 mins 57 secsNotes
Guess my last WOD at downtown Blue House was supposed to be a solo nooner with Coach @Nicole Miller !🖐️🩵🥹💪
Notes
Guess my last WOD at downtown Blue House was supposed to be a solo nooner with Coach @Nicole Miller !🖐️🩵🥹💪
Stats
WOD Count
2815th
Level
93
Avg Power Output
82.7 (ft*lbs)/sec (+17.2)
Training Days
74 (2024)
History
5
Workout
Personal Record ⚡
Stats
WOD Count
2815th
Level
93
Avg Power Output
82.7 (ft*lbs)/sec (+17.2)
Training Days
74 (2024)
History
5
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
25:30
Movement Progress
Movement Progress
Milestone 20,500
Pull-up
20,484 Reps (+100)Milestone 30,250
Push-up
29,429 Reps (+100)Milestone 34,500
Sit-up
33,670 Reps (+100)Milestone 19,000
Air Squat
18,728 Reps (+100)Milestone 65,000
Squat
63,727 Reps (+100)History (5)
History (5)
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Apr 26, 2024 09:18 PM
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