15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
Result
Result
12 rounds + 7 Deadlifts | 439 reps | Rx'd ⚡ 1.592 roundsStats
WOD Count
329th
Level
98
Avg Power Output
130.8 (ft*lbs)/sec
Training Days
162 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
329th
Level
98
Avg Power Output
130.8 (ft*lbs)/sec
Training Days
162 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
10 rounds
Milestone Reached
Deadlift
1,400 Reps
Movement Progress
Movement Progress
Milestone 4,250
Push-up
4,214 Reps (+144)Milestone 2,250
Box Jump
2,234 Reps (+180)Milestone 1,800
Deadlift
1,437 Reps (+115)History (4)
History (4)