15:00 AMRAP:
9 Deadlifts, 40 kg
12 Push-ups
15 Box Jumps, 20 in
15:00 AMRAP:
9 Deadlifts, 40 kg
12 Push-ups
15 Box Jumps, 20 in
Result
Result
9 rounds + 9 Deadlifts + 12 Push-ups + 5 Box Jumps | Rx'dStats
WOD Count
28th
Level
92
Training Days
23 (2024)
History
4
Stats
WOD Count
28th
Level
92
Training Days
23 (2024)
History
4
Achievements
Achievements
Workout Achievement
Phenom
6.7 rounds
Milestone Reached
Push-up
250 Reps
Milestone Reached
Deadlift
200 Reps
Movement Progress
Movement Progress
Milestone 500
Push-up
334 Reps (+120)Milestone 500
Box Jump
415 Reps (+140)Milestone 400
Deadlift
283 Reps (+90)History (4)
History (4)