AMReps in 3 mins:
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
AMReps in 3 mins:
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
Result
Result
259 reps | Rx'd 20 repsNotes
Rd 1: 1:29 Rd 2: 4:40 Rd 3: 7:55 Rd 4: 11:30
Notes
Rd 1: 1:29 Rd 2: 4:40 Rd 3: 7:55 Rd 4: 11:30
Stats
WOD Count
2049th
Level
98
Avg Power Output
2.4 (ft*lbs)/sec
Training Days
3 (2024)
History
4
Stats
WOD Count
2049th
Level
98
Avg Power Output
2.4 (ft*lbs)/sec
Training Days
3 (2024)
History
4
Achievements
Achievements
Workout Achievement
Legend
175 reps
Movement Progress
Movement Progress
Milestone 22,500
Squat
20,184 Reps (+0)Milestone 1,700
Overhead Squat
1,501 Reps (+0)History (4)
History (4)