AMReps in 3 mins:
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
AMReps in 3 mins:
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
Result
Result
261 reps | Rx'd ⚡ 2 repsStats
WOD Count
2224th
Level
98
Avg Power Output
4.7 (ft*lbs)/sec (+2.4)
Training Days
50 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
2224th
Level
98
Avg Power Output
4.7 (ft*lbs)/sec (+2.4)
Training Days
50 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
175 reps
Movement Progress
Movement Progress
Milestone 22,500
Squat
22,188 Reps (+0)Milestone 1,700
Overhead Squat
1,630 Reps (+0)History (4)
History (4)