AMReps in 3 mins:
10 Overhead Squats, 95 lbs
10 Chest-to-bar Pull-ups
AMReps in 3 mins:
10 Overhead Squats, 95 lbs
10 Chest-to-bar Pull-ups
January 5, 2015 4:20 PM
74 reps | Rx'd
Level 50
506th WOD
Result
Result
74 reps | Rx'd -46 repsStats
WOD Count
506th
Level
50
Avg Power Output
2.3 (ft*lbs)/sec (+0.1)
Training Days
2 (2024)
History
2
Stats
WOD Count
506th
Level
50
Avg Power Output
2.3 (ft*lbs)/sec (+0.1)
Training Days
2 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
70 reps
Movement Progress
Movement Progress
Milestone 10,000
Squat
8,405 Reps (+0)Milestone 700
Overhead Squat
564 Reps (+0)History (2)
History (2)
