Catharine McNally Catharine McNally

01-23-2015 3:47 PM

01-23-2015 3:47 PM


Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

8 mins 22 secs | Rx'd 29 secs

Result

8 mins 22 secs | Rx'd 29 secs

Notes

Double Unders much better. Sit-ups at snails pace! Core on fire.

Notes

Double Unders much better. Sit-ups at snails pace! Core on fire.

Community

Community


Stats

WOD Count

249th

Level

67

Avg Power Output

60.3 (ft*lbs)/sec (-3.1)

Training Days

16 (2024)

History

7

Stats

WOD Count

249th

Level

67

Avg Power Output

60.3 (ft*lbs)/sec (-3.1)

Training Days

16 (2024)

History

7


Achievements

Achievements

Workout Achievement

Phenom

9:30

Movement Progress

Movement Progress

Milestone 5,000

Jump Rope

3,157 Reps (+150)

Milestone 4,000

Double Under

3,157 Reps (+150)

Milestone 2,000

Sit-up

1,824 Reps (+150)

History (7)

History (7)

0 Comments

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