Result
Result
8 mins 22 secs | Rx'd 29 secsNotes
Double Unders much better. Sit-ups at snails pace! Core on fire.
Notes
Double Unders much better. Sit-ups at snails pace! Core on fire.
Stats
WOD Count
249th
Level
67
Avg Power Output
60.3 (ft*lbs)/sec (-3.1)
Training Days
16 (2024)
History
7
Stats
WOD Count
249th
Level
67
Avg Power Output
60.3 (ft*lbs)/sec (-3.1)
Training Days
16 (2024)
History
7
Achievements
Achievements
Workout Achievement
Phenom
9:30
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,157 Reps (+150)Milestone 4,000
Double Under
3,157 Reps (+150)Milestone 2,000
Sit-up
1,824 Reps (+150)History (7)
History (7)