10:00 AMRAP:
60 Burpee (Bar Facing)s
30 Overhead Squats, 120 lbs
10 Muscle Ups
10:00 AMRAP:
60 Burpee (Bar Facing)s
30 Overhead Squats, 120 lbs
10 Muscle Ups
February 4, 2015 5:49 AM
1 round + 30 Burpee (Bar Facing)s | 130 reps | Rx'd
Level 95
861st WOD
Result
Result
1 round + 30 Burpee (Bar Facing)s | 130 reps | Rx'd ⚡ 0.117 roundsNotes
Finished burpees around 3:30. OHS 12-9-9, MU 4-3-1-1-1 - Back to burpees around 8:00.
Notes
Finished burpees around 3:30. OHS 12-9-9, MU 4-3-1-1-1 - Back to burpees around 8:00.
Stats
WOD Count
861st
Level
95
Avg Power Output
122.9 (ft*lbs)/sec (+20.7)
Training Days
23 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
861st
Level
95
Avg Power Output
122.9 (ft*lbs)/sec (+20.7)
Training Days
23 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
1.1 rounds
Movement Progress
Movement Progress
Milestone 5,000
Burpee
4,624 Reps (+90)Milestone 1,500
Muscle-up
1,413 Reps (+10)Milestone 1,275
Ring Muscle-up
1,217 Reps (+10)Milestone 17,500
Squat
17,200 Reps (+30)Milestone 900
Overhead Squat
732 Reps (+30)History (2)
History (2)
