AMReps in 5 mins:
Squat Clean, 165 lbs | 20 reps
Jerk, 165 lbs | 20 reps
AMReps in 5 mins:
Squat Clean, 165 lbs | 20 reps
Jerk, 165 lbs | 20 reps
February 23, 2015 1:05 AM
40 reps | Rx'd
Level 81
1000th WOD
Result
Result
40 reps | Rx'dNotes
Majority of the jerks were push jerks. Happy with results considering my hamstrings and abductors are strained/sore from the wall balls and air squats on Saturday. Starting to feel the Open atmosphere.
Notes
Majority of the jerks were push jerks. Happy with results considering my hamstrings and abductors are strained/sore from the wall balls and air squats on Saturday. Starting to feel the Open atmosphere.
Stats
WOD Count
1000th
Level
81
Avg Power Output
93.1 (ft*lbs)/sec
Training Days
30 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1000th
Level
81
Avg Power Output
93.1 (ft*lbs)/sec
Training Days
30 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
27 reps
Milestone Reached
Squat Clean
900 Reps
Movement Progress
Movement Progress
Milestone 4,500
Clean
4,052 Reps (+20)Milestone 1,500
Jerk
1,355 Reps (+20)Milestone 4,500
Shoulder-to-Overhead
4,375 Reps (+20)Milestone 25,000
Squat
23,337 Reps (+20)Milestone 1,050
Squat Clean
900 Reps (+20)History (2)
History (2)
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