9:00 AMRAP:
15 Hanging Knee Raises
10 Deadlifts, 55 lbs
5 Snatches, 55 lbs
9:00 AMRAP:
15 Hanging Knee Raises
10 Deadlifts, 55 lbs
5 Snatches, 55 lbs
Result
Result
6 rounds | 180 reps | Rx'dStats
WOD Count
116th
Level
84
Training Days
38 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
116th
Level
84
Training Days
38 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 600
Snatch
459 Reps (+30)Milestone 400
Deadlift
270 Reps (+60)History (3)
History (3)