btwb

Matthew Tuttle Matthew Tuttle

03-03-2015 5:23 PM

Kelly Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

30 mins 50 secs | Rx'd

Result

30 mins 50 secs | Rx'd

Notes

:50 short of sub 30min goal…nxt time

Notes

:50 short of sub 30min goal…nxt time

Community

Stats

WOD Count

554th

Level

Avg Power Output

101.1 (ft*lbs)/sec

Training Days

43 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

554th

Level

Avg Power Output

101.1 (ft*lbs)/sec

Training Days

43 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

31:00

Movement Progress

Milestone 90,000

Run

82,820 Meters (+2,000)

Milestone 1,250

Box Jump

1,188 Reps (+150)

Milestone 10,000

Squat

8,941 Reps (+150)

Milestone 2,500

Wall Ball

2,288 Reps (+150)

History (2)

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

30 mins 50 secs | Rx'd 30 mins 50 secs | Rx'd

Level 52 Level 52 554th WOD 554th WOD

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

31 mins 1 sec | Rx'd 31 mins 1 sec | Rx'd 11 secs 11 secs

Level 51 Level 51 2090th WOD 2090th WOD

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