3 Thrusters 65 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 65 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 65 lbs
9 Chest-to-bar Pull-ups
12 Thrusters 65 lbs
12 Chest-to-bar Pull-ups
15 Thrusters 65 lbs
15 Chest-to-bar Pull-ups
18 Thrusters 65 lbs
18 Chest-to-bar Pull-ups
21 Thrusters 65 lbs
21 Chest-to-bar Pull-ups
3 Thrusters 65 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 65 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 65 lbs
9 Chest-to-bar Pull-ups
12 Thrusters 65 lbs
12 Chest-to-bar Pull-ups
15 Thrusters 65 lbs
15 Chest-to-bar Pull-ups
18 Thrusters 65 lbs
18 Chest-to-bar Pull-ups
21 Thrusters 65 lbs
21 Chest-to-bar Pull-ups
May 2, 2011 5:22 AM
72 reps | Not Rx'd
22nd WOD
Result
Result
72 reps | Not Rx'dNotes
Kipping pullups after second round. CHEST TO BAR ON FIRST @ RDS!
Notes
Kipping pullups after second round. CHEST TO BAR ON FIRST @ RDS!
Stats
WOD Count
22nd
Level
-
Avg Power Output
110.8 (ft*lbs)/sec
Training Days
19 (2024)
History
2
Stats
WOD Count
22nd
Level
-
Avg Power Output
110.8 (ft*lbs)/sec
Training Days
19 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Thruster
150 Reps
Milestone Reached
Prodigy
65 lbs
Movement Progress
Movement Progress
Milestone 250
Pull-up
146 Reps (+84)Milestone 750
Squat
564 Reps (+84)Milestone 300
Thruster
184 Reps (+84)History (2)
History (2)
