Matthew Tuttle Matthew Tuttle

03-19-2015 7:12 PM

03-19-2015 7:12 PM


Bowen Bowen

3 rounds of:
Run, 800 m
7 Deadlifts, 275 lbs
10 Burpee Pull Ups
14 Single Arm Kettlebell Thrusters, 53 lbs
20 Box Jumps, 24 in

3 rounds of:
Run, 800 m
7 Deadlifts, 275 lbs
10 Burpee Pull Ups
14 Single Arm Kettlebell Thrusters, 53 lbs
20 Box Jumps, 24 in

Result

28 mins 40 secs | Rx'd

Result

28 mins 40 secs | Rx'd

Community

Community


Stats

WOD Count

573rd

Level

59

Avg Power Output

≈ 84.5 (ft*lbs)/sec

Training Days

54 (2024)

History

1

Stats

WOD Count

573rd

Level

59

Avg Power Output

≈ 84.5 (ft*lbs)/sec

Training Days

54 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,250

Box Jump

1,248 Reps (+60)

Milestone 2,500

Burpee

2,265 Reps (+30)

Milestone 2,600

Deadlift

2,335 Reps (+21)

Milestone 2,500

Pull-up

2,156 Reps (+30)

Milestone 90,000

Run

87,120 Meters (+2,400)

Milestone 1,500

Thruster

1,438 Reps (+42)

History (1)

History (1)

0 Comments

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