14:00 AMRAP:
7 Muscle-ups
50 Wall Balls, 20 lbs, 10 ft
100 Double Unders
14:00 AMRAP:
7 Muscle-ups
50 Wall Balls, 20 lbs, 10 ft
100 Double Unders
March 13, 2015 3:18 PM
3 rounds + 7 Muscle-ups + 40 Wall Balls | 518 reps | Rx'd
Level 99
2174th WOD
Result
Result
3 rounds + 7 Muscle-ups + 40 Wall Balls | 518 reps | Rx'dStats
WOD Count
2174th
Level
99
Avg Power Output
155.4 (ft*lbs)/sec
Training Days
49 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
2174th
Level
99
Avg Power Output
155.4 (ft*lbs)/sec
Training Days
49 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
2.8 rounds
Milestone Reached
Jump Rope
21,000 Reps
Milestone Reached
Ring Muscle-up
2,475 Reps
Milestone Reached
Wall Ball
5,500 Reps
Movement Progress
Movement Progress
Milestone 23,000
Jump Rope
21,138 Reps (+300)Milestone 22,000
Double Under
20,640 Reps (+300)Milestone 2,800
Muscle-up
2,797 Reps (+28)Milestone 2,550
Ring Muscle-up
2,498 Reps (+28)Milestone 32,500
Squat
31,580 Reps (+190)Milestone 6,000
Wall Ball
5,620 Reps (+190)History (2)
History (2)
