27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
Result
Result
11 mins 15 secs | Rx'dStats
WOD Count
1104th
Level
83
Avg Power Output
≈ 48.0 (ft*lbs)/sec
Training Days
57 (2024)
History
2
Stats
WOD Count
1104th
Level
83
Avg Power Output
≈ 48.0 (ft*lbs)/sec
Training Days
57 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
14:30
Movement Progress
Movement Progress
Milestone 750
Row Calories
582 Reps (+72)Milestone 12,500
Squat
11,784 Reps (+72)Milestone 1,500
Thruster
1,374 Reps (+72)History (2)
History (2)