27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
Result
Result
10 mins 45 secs | Rx'd ⚡ 30 secsStats
WOD Count
1361st
Level
87
Avg Power Output
≈ 50.2 (ft*lbs)/sec (+2.2)
Training Days
5 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1361st
Level
87
Avg Power Output
≈ 50.2 (ft*lbs)/sec (+2.2)
Training Days
5 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
14:30
Milestone Reached
Row Calories
750 Reps
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
810 Reps (+72)Milestone 15,000
Squat
14,647 Reps (+72)Milestone 2,000
Thruster
1,946 Reps (+72)History (2)
History (2)