btwb

Jeremy Faulks Jeremy Faulks

04-18-2015 4:53 PM

Nancy Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

14 mins 47 secs | Rx'd

Result

14 mins 47 secs | Rx'd

Community

Stats

WOD Count

28th

Level

Avg Power Output

103.9 (ft*lbs)/sec

Training Days

11 (2024)

History

Stats

WOD Count

28th

Level

Avg Power Output

103.9 (ft*lbs)/sec

Training Days

11 (2024)

History

Achievements

Workout Achievement

Phenom

17:00

Milestone Reached

Overhead Squat

150 Reps

Movement Progress

Milestone 15,000

Run

14,000 Meters (+2,000)

Milestone 1,500

Squat

1,328 Reps (+75)

Milestone 300

Overhead Squat

151 Reps (+75)

History (7)

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

14 mins 47 secs | Rx'd 14 mins 47 secs | Rx'd

Level 77 Level 77 28th WOD 28th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

Completed | Rx'd Completed | Rx'd

27th WOD 27th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

14 mins 32 secs | Rx'd 14 mins 32 secs | Rx'd

Level 79 Level 79 63rd WOD 63rd WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

15 mins 31 secs | Rx'd 15 mins 31 secs | Rx'd 59 secs 59 secs

Level 70 Level 70 2352nd WOD 2352nd WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

14 mins 31 secs | Rx'd 14 mins 31 secs | Rx'd 1 min 1 min

Level 79 Level 79 2430th WOD 2430th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

14 mins 13 secs | Rx'd 14 mins 13 secs | Rx'd 18 secs 18 secs

Level 82 Level 82 2939th WOD 2939th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

13 mins 59 secs | Rx'd 13 mins 59 secs | Rx'd ⚡14 secs ⚡14 secs

Level 84 Level 84 3193rd WOD 3193rd WOD

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