btwb

Dan Cooke Dan Cooke

04-18-2015 7:02 PM

04-18-2015 7:02 PM

Follow

Run 800 m TT Run 800 m TT

Interval
Run, 800 m | 2:52

Interval
Run, 800 m | 2:52

Result

2 mins 52 secs | Rx'd 22 secs

Result

2 mins 52 secs | Rx'd 22 secs

Community

Community

Stats

WOD Count

1630th

Level

76

Avg Power Output

207.8 (ft*lbs)/sec (-105.5)

Training Days

70 (2024)

History

9

Stats

WOD Count

1630th

Level

76

Avg Power Output

207.8 (ft*lbs)/sec (-105.5)

Training Days

70 (2024)

History

9

Achievements

Achievements

Milestone Reached

Phenom

Movement Progress

Movement Progress

Milestone 230,000

Run

227,544 Meters (+800)

History (9)

History (9)

Run 800 m TT

Run 800 m TT

800 m Runs 150 lbs

800 m Runs 150 lbs

Result

1 min 49 secs | Rx'd 1 min 49 secs | Rx'd

Level 99 Level 99 1st WOD 1st WOD

Run 800 m TT

Run 800 m TT

800 m Runs

800 m Runs

Result

2 mins 50 secs | Rx'd 2 mins 50 secs | Rx'd 1 min 1 sec 1 min 1 sec

Level 78 Level 78 840th WOD 840th WOD

Run 800 m TT

Run 800 m TT

800 m Runs

800 m Runs

Result

2 mins 36 secs | Rx'd 2 mins 36 secs | Rx'd 14 secs 14 secs

Level 89 Level 89 854th WOD 854th WOD

Run 800 m TT

Run 800 m TT

Interval
Run, 800 m | 2:30

Interval
Run, 800 m | 2:30

Result

2 mins 30 secs | Rx'd 2 mins 30 secs | Rx'd 6 secs 6 secs

Level 93 Level 93 1193rd WOD 1193rd WOD

Run 800 m TT

Run 800 m TT

Interval
Run, 800 m | 2:52

Interval
Run, 800 m | 2:52

Result

2 mins 52 secs | Rx'd 2 mins 52 secs | Rx'd 22 secs 22 secs

Level 76 Level 76 1630th WOD 1630th WOD

Run 800 m TT

Run 800 m TT

Interval
Run, 800 m | 2:28

Interval
Run, 800 m | 2:28

Result

2 mins 28 secs | Rx'd 2 mins 28 secs | Rx'd 24 secs 24 secs

Level 93 Level 93 1657th WOD 1657th WOD

Run 800 m TT

Run 800 m TT

Intervals : at 110%
Run, 800 m | 2:31

Intervals : at 110%
Run, 800 m | 2:31

Result

2 mins 31 secs | Rx'd 2 mins 31 secs | Rx'd 3 secs 3 secs

Level 92 Level 92 1771st WOD 1771st WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 2:55

Intervals
Run, 800 m | 2:55

Result

2 mins 55 secs | Rx'd 2 mins 55 secs | Rx'd 24 secs 24 secs

Level 73 Level 73 1967th WOD 1967th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 2:33

Intervals
Run, 800 m | 2:33

Result

2 mins 33 secs | Rx'd 2 mins 33 secs | Rx'd 22 secs 22 secs

Level 91 Level 91 2008th WOD 2008th WOD

1 / 9

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Dan Cooke. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Dan Cooke.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dan Cooke. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dan Cooke. start your free trial