Mark Lobsinger Mark Lobsinger

04-23-2015 5:40 PM

04-23-2015 5:40 PM


Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

3 mins 47 secs | Rx'd 35 secs

Result

3 mins 47 secs | Rx'd 35 secs

Community

Community


Stats

WOD Count

27th

Level

85

Avg Power Output

197.3 (ft*lbs)/sec (-36.0)

Training Days

3 (2024)

History

10

Stats

WOD Count

27th

Level

85

Avg Power Output

197.3 (ft*lbs)/sec (-36.0)

Training Days

3 (2024)

History

10


Achievements

Achievements

Workout Achievement

Phenom

7:00

Milestone Reached

Pull-up

500 Reps

Milestone Reached

Thruster

300 Reps

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

512 Reps (+45)

Milestone 750

Squat

708 Reps (+45)

Milestone 500

Thruster

333 Reps (+45)

History (10)

History (10)

1 / 10
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