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David Hughes David Hughes

05-12-2015 6:19 AM

3 RFT: Double Unders and Kettlebell Snatches 3 RFT: Double Unders and Kettlebell Snatches

3 rounds of:
85 Double Unders
28 Kettlebell Snatches, 45 lbs

Result

8 mins 32 secs | Not Rx'd

Result

8 mins 32 secs | Not Rx'd

Community

Stats

WOD Count

171st

Level

Avg Power Output

117.4 (ft*lbs)/sec

Training Days

47 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

171st

Level

Avg Power Output

117.4 (ft*lbs)/sec

Training Days

47 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Snatch

200 Reps

Movement Progress

Milestone 1,000

Jump Rope

433 Reps (+255)

Milestone 500

Double Under

433 Reps (+255)

Milestone 400

Snatch

252 Reps (+84)

History (2)

3 RFT: Double Unders and Kettlebell Snatches

3 rounds of:
85 Double Unders
28 Kettlebell Snatches, 45 lbs

Result

8 mins 32 secs | Not Rx'd 8 mins 32 secs | Not Rx'd

171st WOD 171st WOD

3 RFT: Double Unders and Kettlebell Snatches

3 rounds of:
85 Double Unders
28 Kettlebell Snatches, 70 lbs

Result

10 mins 6 secs | Not Rx'd 10 mins 6 secs | Not Rx'd 1 min 34 secs 1 min 34 secs

201st WOD 201st WOD

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