btwb

Magda Kusiak Magda Kusiak

05-17-2015 12:04 PM

Sean Sean

10 rounds of:
11 Chest-to-bar Pull-ups
22 Front Squats, 75 lbs

Result

42 mins 23 secs | Rx'd

Result

42 mins 23 secs | Rx'd

Community

Stats

WOD Count

462nd

Level

Avg Power Output

36.8 (ft*lbs)/sec

Training Days

115 (2024)

History

Stats

WOD Count

462nd

Level

Avg Power Output

36.8 (ft*lbs)/sec

Training Days

115 (2024)

History

Achievements

Milestone Reached

Pull-up

4,500 Reps

Milestone Reached

Front Squat

700 Reps

Milestone Reached

Prodigy

75 lbs

Movement Progress

Milestone 5,000

Pull-up

4,505 Reps (+110)

Milestone 10,000

Squat

9,392 Reps (+220)

Milestone 900

Front Squat

837 Reps (+220)

History (2)

Sean

10 rounds of:
11 Chest-to-bar Pull-ups
22 Front Squats, 75 lbs

Result

42 mins 23 secs | Rx'd 42 mins 23 secs | Rx'd

Level 81 Level 81 462nd WOD 462nd WOD

Sean

10 rounds of:
11 Chest-to-bar Pull-ups
22 Front Squats, 75 lbs

Result

31 mins 24 secs | Rx'd 31 mins 24 secs | Rx'd ⚡10 mins 59 secs ⚡10 mins 59 secs

Level 86 Level 86 949th WOD 949th WOD

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