btwb

Jamie Crossett Jamie Crossett

05-19-2015 8:40 AM

05-19-2015 8:40 AM

Follow

Fran Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

6 mins 22 secs | Rx'd ⚡ 6 mins 22 secs

Result

6 mins 22 secs | Rx'd ⚡ 6 mins 22 secs

Community

Community

Stats

WOD Count

575th

Level

79

Avg Power Output

76.4 (ft*lbs)/sec

Training Days

55 (2024)

History

4

Workout

Personal Record ⚡

Stats

WOD Count

575th

Level

79

Avg Power Output

76.4 (ft*lbs)/sec

Training Days

55 (2024)

History

4

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Phenom

8:00

Movement Progress

Movement Progress

Milestone 1,500

Pull-up

1,382 Reps (+45)

Milestone 5,000

Squat

3,599 Reps (+45)

Milestone 750

Thruster

545 Reps (+45)

History (4)

History (4)

Fran

Fran

21 Thrusters 55 lbs
21 Pull-ups
15 Thrusters 55 lbs
15 Pull-ups
9 Thrusters 55 lbs
9 Pull-ups

21 Thrusters 55 lbs
21 Pull-ups
15 Thrusters 55 lbs
15 Pull-ups
9 Thrusters 55 lbs
9 Pull-ups

Result

10 mins 44 secs | Not Rx'd 10 mins 44 secs | Not Rx'd

7th WOD 7th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

0 secs | Rx'd 0 secs | Rx'd 10 mins 44 secs | Rx'd 10 mins 44 secs | Rx'd

224th WOD 224th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

6 mins 22 secs | Rx'd 6 mins 22 secs | Rx'd ⚡6 mins 22 secs ⚡6 mins 22 secs

Level 79 Level 79 575th WOD 575th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

6 mins 26 secs | Not Rx'd 6 mins 26 secs | Not Rx'd 4 secs | Not Rx'd 4 secs | Not Rx'd

589th WOD 589th WOD

1 / 4

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jamie Crossett. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jamie Crossett.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jamie Crossett. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jamie Crossett. start your free trial