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Brian McIntyre Brian McIntyre

01-01-2011 5:31 PM

01-01-2011 5:31 PM

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Jackie Jackie

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

Result

7 mins 3 secs | Rx'd

Result

7 mins 3 secs | Rx'd

Community

Community

Stats

WOD Count

231st

Level

87

Avg Power Output

≈ 161.1 (ft*lbs)/sec

Training Days

1 (2024)

History

10

Stats

WOD Count

231st

Level

87

Avg Power Output

≈ 161.1 (ft*lbs)/sec

Training Days

1 (2024)

History

10

Achievements

Achievements

Workout Achievement

Phenom

9:30

Movement Progress

Movement Progress

Milestone 50,000

Row

49,536 Meters (+1,000)

Milestone 5,500

Pull-up

5,268 Reps (+30)

Milestone 10,000

Squat

8,090 Reps (+50)

Milestone 1,500

Thruster

1,375 Reps (+50)

History (10)

History (10)

Jackie

Jackie

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

Result

7 mins 3 secs | Rx'd 7 mins 3 secs | Rx'd

Level 87 Level 87 231st WOD 231st WOD

Jackie

Jackie

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

Result

6 mins 44 secs | Rx'd 6 mins 44 secs | Rx'd 19 secs 19 secs

Level 91 Level 91 576th WOD 576th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

6 mins 47 secs | Rx'd 6 mins 47 secs | Rx'd 3 secs 3 secs

Level 90 Level 90 713th WOD 713th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

6 mins 15 secs | Rx'd 6 mins 15 secs | Rx'd ⚡32 secs ⚡32 secs

Level 96 Level 96 714th WOD 714th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

7 mins 22 secs | Rx'd 7 mins 22 secs | Rx'd 1 min 7 secs 1 min 7 secs

Level 82 Level 82 1024th WOD 1024th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

7 mins 40 secs | Rx'd 7 mins 40 secs | Rx'd 18 secs 18 secs

Level 77 Level 77 1178th WOD 1178th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

7 mins 55 secs | Rx'd 7 mins 55 secs | Rx'd 15 secs 15 secs

Level 73 Level 73 1572nd WOD 1572nd WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

7 mins 54 secs | Rx'd 7 mins 54 secs | Rx'd 1 sec 1 sec

Level 73 Level 73 1770th WOD 1770th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

9 mins 15 secs | Rx'd 9 mins 15 secs | Rx'd 1 min 21 secs 1 min 21 secs

Level 49 Level 49 2200th WOD 2200th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

9 mins 15 secs | Rx'd 9 mins 15 secs | Rx'd 1 min 21 secs 1 min 21 secs

Level 49 Level 49 2199th WOD 2199th WOD

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