btwb

Kate Mersiovsky Kate Mersiovsky

06-19-2015 7:59 AM

Toes-to-bars : 3x Max Rep Toes-to-bars : 3x Max Rep

Sets
Toes-to-bar | reps
Toes-to-bar | reps
Toes-to-bar | reps

Result

0 reps | Not Rx'd

Result

0 reps | Not Rx'd

Notes

Hang on bar 3 times - could only hold on for 4 seconds at a time. Need to work on hand grip - too weak to keep holding even though my arms could keep going.

Notes

Hang on bar 3 times - could only hold on for 4 seconds at a time. Need to work on hand grip - too weak to keep holding even though my arms could keep going.

Community

Stats

WOD Count

11th

Level

Training Days

6 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

11th

Level

Training Days

6 (2024)

History

Workout

Personal Record ⚡

History (3)

Toes-to-bars : 3x Max Rep

Sets
Toes-to-bar | reps
Toes-to-bar | reps
Toes-to-bar | reps

Result

0 reps | Not Rx'd 0 reps | Not Rx'd

11th WOD 11th WOD

Toes-to-bars : 3x Max Rep

Sets
Hang From Pull Up Bar, 15 secs |
Hang From Pull Up Bar, 10 secs |
Hang From Pull Up Bar, 6 secs |

Result

0 reps | Not Rx'd 0 reps | Not Rx'd 0 reps 0 reps

34th WOD 34th WOD

Toes-to-bars : 3x Max Rep

Sets
Hollow Hold, 10 secs |
Hollow Hold, 7 secs |
Hollow Hold, 5 secs |

Result

0 reps | Not Rx'd 0 reps | Not Rx'd 0 reps 0 reps

49th WOD 49th WOD

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