Blaze Holland Blaze Holland

07-02-2015 11:22 PM

07-02-2015 11:22 PM


Row 2 km TT Row 2 km TT

Interval
Row, 2 km | 8:07

Interval
Row, 2 km | 8:07

Result

8 mins 7 secs | Rx'd 15 secs

Result

8 mins 7 secs | Rx'd 15 secs

Notes

damper on 6; maybe try 5 next time? Rowed first 1000m in 4:00 minutes.

Notes

damper on 6; maybe try 5 next time? Rowed first 1000m in 4:00 minutes.

Community

Community


Stats

WOD Count

547th

Level

86

Avg Power Output

143.0 (ft*lbs)/sec (+12.4)

Training Days

62 (2024)

History

5

Stats

WOD Count

547th

Level

86

Avg Power Output

143.0 (ft*lbs)/sec (+12.4)

Training Days

62 (2024)

History

5


Movement Progress

Movement Progress

Milestone 80,000

Row

79,435 Meters (+2,000)

History (5)

History (5)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Blaze Holland. start your free trial
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