btwb

Jan Matilainen Jan Matilainen

07-06-2015 5:08 AM

07-06-2015 5:08 AM

Follow

Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

9 mins 29 secs | Rx'd

Result

9 mins 29 secs | Rx'd

Community

Community

Stats

WOD Count

178th

Level

46

Avg Power Output

121.6 (ft*lbs)/sec

Training Days

65 (2024)

History

6

Stats

WOD Count

178th

Level

46

Avg Power Output

121.6 (ft*lbs)/sec

Training Days

65 (2024)

History

6

Achievements

Achievements

Workout Achievement

Phenom

9:30

Movement Progress

Movement Progress

Milestone 5,000

Row

3,625 Meters (+1,000)

Milestone 1,000

Pull-up

838 Reps (+30)

Milestone 2,500

Squat

1,718 Reps (+50)

Milestone 300

Thruster

251 Reps (+50)

History (6)

History (6)

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

9 mins 29 secs | Rx'd 9 mins 29 secs | Rx'd

Level 46 Level 46 178th WOD 178th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins 50 secs | Rx'd 8 mins 50 secs | Rx'd ⚡39 secs ⚡39 secs

Level 56 Level 56 251st WOD 251st WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

9 mins 50 secs | Rx'd 9 mins 50 secs | Rx'd 1 min 1 min

Level 41 Level 41 690th WOD 690th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Lat Pull Downs, 65 kg

Row, 1000 m
50 Thrusters, 45 lbs
30 Lat Pull Downs, 65 kg

Result

8 mins 51 secs | Not Rx'd 8 mins 51 secs | Not Rx'd 59 secs | Not Rx'd 59 secs | Not Rx'd

748th WOD 748th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

11 mins 10 secs | Rx'd 11 mins 10 secs | Rx'd 2 mins 19 secs | Rx'd 2 mins 19 secs | Rx'd

Level 28 Level 28 1532nd WOD 1532nd WOD

Jackie

Jackie

Row, 1000 m
50 Goblet Squats, 24 kg
30 Ring Rows

Row, 1000 m
50 Goblet Squats, 24 kg
30 Ring Rows

Result

10 mins 20 secs | Not Rx'd 10 mins 20 secs | Not Rx'd 50 secs | Not Rx'd 50 secs | Not Rx'd

2263rd WOD 2263rd WOD

1 / 6

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jan Matilainen. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jan Matilainen.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jan Matilainen. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jan Matilainen. start your free trial