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Jan Matilainen Jan Matilainen

09-17-2015 6:36 PM

09-17-2015 6:36 PM

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Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins 50 secs | Rx'd ⚡ 39 secs

Result

8 mins 50 secs | Rx'd ⚡ 39 secs

Community

Community

Stats

WOD Count

251st

Level

56

Avg Power Output

130.6 (ft*lbs)/sec (+9.0)

Training Days

98 (2024)

History

6

Workout

Personal Record ⚡

Stats

WOD Count

251st

Level

56

Avg Power Output

130.6 (ft*lbs)/sec (+9.0)

Training Days

98 (2024)

History

6

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Phenom

9:30

Movement Progress

Movement Progress

Milestone 20,000

Row

11,625 Meters (+1,000)

Milestone 1,500

Pull-up

1,304 Reps (+30)

Milestone 5,000

Squat

2,959 Reps (+50)

Milestone 500

Thruster

370 Reps (+50)

History (6)

History (6)

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

9 mins 29 secs | Rx'd 9 mins 29 secs | Rx'd

Level 46 Level 46 178th WOD 178th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins 50 secs | Rx'd 8 mins 50 secs | Rx'd ⚡39 secs ⚡39 secs

Level 56 Level 56 251st WOD 251st WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

9 mins 50 secs | Rx'd 9 mins 50 secs | Rx'd 1 min 1 min

Level 41 Level 41 690th WOD 690th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Lat Pull Downs, 65 kg

Row, 1000 m
50 Thrusters, 45 lbs
30 Lat Pull Downs, 65 kg

Result

8 mins 51 secs | Not Rx'd 8 mins 51 secs | Not Rx'd 59 secs | Not Rx'd 59 secs | Not Rx'd

748th WOD 748th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

11 mins 10 secs | Rx'd 11 mins 10 secs | Rx'd 2 mins 19 secs | Rx'd 2 mins 19 secs | Rx'd

Level 28 Level 28 1532nd WOD 1532nd WOD

Jackie

Jackie

Row, 1000 m
50 Goblet Squats, 24 kg
30 Ring Rows

Row, 1000 m
50 Goblet Squats, 24 kg
30 Ring Rows

Result

10 mins 20 secs | Not Rx'd 10 mins 20 secs | Not Rx'd 50 secs | Not Rx'd 50 secs | Not Rx'd

2263rd WOD 2263rd WOD

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