AMReps in 7 mins:
3 Thrusters, 75 lbs | 3 reps
3 Chest-to-bar Pull-ups | 3 reps
6 Thrusters, 75 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
9 Thrusters, 75 lbs | 9 reps
9 Chest-to-bar Pull-ups | 9 reps
12 Thrusters, 75 lbs | 12 reps
12 Chest-to-bar Pull-ups | 4 reps
15 Thrusters, 100 lbs
15 Chest-to-bar Pull-ups
18 Thrusters, 100 lbs
18 Chest-to-bar Pull-ups
21 Thrusters, 100 lbs
21 Chest-to-bar Pull-ups
AMReps in 7 mins:
3 Thrusters, 75 lbs | 3 reps
3 Chest-to-bar Pull-ups | 3 reps
6 Thrusters, 75 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
9 Thrusters, 75 lbs | 9 reps
9 Chest-to-bar Pull-ups | 9 reps
12 Thrusters, 75 lbs | 12 reps
12 Chest-to-bar Pull-ups | 4 reps
15 Thrusters, 100 lbs
15 Chest-to-bar Pull-ups
18 Thrusters, 100 lbs
18 Chest-to-bar Pull-ups
21 Thrusters, 100 lbs
21 Chest-to-bar Pull-ups
July 9, 2015 8:24 PM
52 reps | Not Rx'd
917th WOD
Result
Result
52 reps | Not Rx'd -8 reps | Not Rx'dStats
WOD Count
917th
Level
-
Training Days
52 (2024)
History
4
Stats
WOD Count
917th
Level
-
Training Days
52 (2024)
History
4
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Pull-up
3,500 Reps
Movement Progress
Movement Progress
Milestone 4,000
Pull-up
3,514 Reps (+22)Milestone 10,000
Squat
7,587 Reps (+30)Milestone 750
Thruster
638 Reps (+30)History (4)
History (4)
