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Casey Haywood Casey Haywood

07-31-2015 11:37 PM

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Muscle-ups : Max Set Muscle-ups : Max Set

Sets
Muscle-up | 1 rep

Result

1 rep | Rx'd

Result

1 rep | Rx'd

Notes

Bar muscle up

Notes

Bar muscle up

Community

Stats

WOD Count

212th

Level

-

Work Performed

829 ft*lbs

Training Days

104 (2024)

History

2

Stats

WOD Count

212th

Level

20

Work Performed

829 ft*lbs

Training Days

104 (2024)

History

2

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 30

Muscle-up

1 Reps (+1)

Milestone 20

Ring Muscle-up

1 Reps (+1)

History (2)

Muscle-ups : Max Set

Sets
Muscle-up | 1 rep

Result

1 rep | Rx'd 1 rep | Rx'd

Level 20 Level 20 212th WOD 212th WOD

Muscle-ups : Max Set

Sets
Muscle-up | 4 reps

Result

4 reps | Rx'd 4 reps | Rx'd ⚡3 reps ⚡3 reps

Level 39 Level 39 615th WOD 615th WOD

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