Matthew Todd Matthew Todd

08-03-2015 8:21 AM

08-03-2015 8:21 AM


Kelly Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

29 mins 30 secs | Rx'd

Result

29 mins 30 secs | Rx'd

Community

Community


Stats

WOD Count

58th

Level

61

Avg Power Output

107.6 (ft*lbs)/sec

Training Days

27 (2024)

History

1

Stats

WOD Count

58th

Level

61

Avg Power Output

107.6 (ft*lbs)/sec

Training Days

27 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

31:00

Milestone Reached

Wall Ball

300 Reps

Movement Progress

Movement Progress

Milestone 10,000

Run

9,009 Meters (+2,000)

Milestone 250

Box Jump

220 Reps (+150)

Milestone 1,500

Squat

1,032 Reps (+150)

Milestone 500

Wall Ball

316 Reps (+150)

History (1)

History (1)

0 Comments

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